Find Healing

Let us face it; many of us grew up in a world that taught us our ability to choose is limited. We grew to believe that we did not have...

"When there is no way out, there is still always a way through”. Eckhart Tolle Two-thousand and twenty brought many experiences that...

From the back cover: "Caroline had her first drink at fourteen. She drank through her years at an Ivy League college, and through an...

One simple thing that can be done to help us in uncertain times, is to remember to breathe.